10 Year Challenge

2019Photo comparison challenge / hashtag trendclassic

Also known as: How Hard Did Aging Hit You Challenge · Glow-Up Challenge · 2009 vs 2019 · #10YearChallenge · Age Challenge

10 Year Challenge is a January 2019 viral meme where users posted side-by-side photos from 2009 and 2019, generating 3.4 million Instagram posts and sparking facial recognition privacy debates.

The 10 Year Challenge was a viral social media trend from January 2019 where users posted side-by-side photos of themselves from 2009 and 2019 to show how they'd changed over a decade3. It spread across Facebook, Twitter, and Instagram within days, racking up over 3.4 million Instagram posts and sparking a separate debate about whether Facebook was secretly mining the data for facial recognition training13. The challenge became the first major meme of 2019 and drew participation from millions of ordinary users alongside celebrities like Reese Witherspoon and Jessica Biel5.

TL;DR

The 10 Year Challenge was a viral social media trend from January 2019 where users posted side-by-side photos of themselves from 2009 and 2019 to show how they'd changed over a decade.

Overview

The 10 Year Challenge is a photo comparison format where people post two pictures of themselves side by side: one from roughly 2009 and another from 2019. The format is dead simple. Pick an old photo, pick a current photo, slap them next to each other, and add the hashtag. Some versions asked users to compare their first Facebook profile picture with their current one, while others just used any photos taken approximately a decade apart12.

The appeal was obvious. For millennials who'd gone through their awkward years on early Facebook, the comparison told a story of transformation. For celebrities, it was a chance to flex how well they'd aged. And for the internet's comedy writers, it was an open invitation to turn the format into jokes about everything from climate change to gas prices9.

The earliest known post matching the 10 Year Challenge format came from Twitter user @otterbutt on January 8, 2019, who tweeted two selfies from 2009 and 2019 using the hashtag #TenYearSelfie. The post picked up more than 10 retweets and 330 likes over the following month4.

Around the same time, a version called the "How Hard Did Aging Hit You Challenge" started circulating on Facebook12. One of the earliest prominent entries came from Damon Lane, chief meteorologist at KOCO News in Oklahoma City, who posted his comparison on January 11, 2019. His post pulled in over 350 reactions and 65 comments within four days1. That same day, Twitter user @gabbymartin4000 tweeted about seeing the "how did age hit you" post on Facebook and joked about needing eye cream4.

The trend wasn't entirely new. It built on earlier formats like the "Puberty Challenge" that went viral in 2017 and the "Grow Up Challenge" from 2018, both of which used similar before-and-after photo structures1. In Nigeria, users recognized the format as a rebranded version of the local "Surulere" meme trend1.

Origin & Background

Platform
Twitter (earliest post), Facebook (viral spread)
Key People
@otterbutt, Damon Lane
Date
2019
Year
2019

The earliest known post matching the 10 Year Challenge format came from Twitter user @otterbutt on January 8, 2019, who tweeted two selfies from 2009 and 2019 using the hashtag #TenYearSelfie. The post picked up more than 10 retweets and 330 likes over the following month.

Around the same time, a version called the "How Hard Did Aging Hit You Challenge" started circulating on Facebook. One of the earliest prominent entries came from Damon Lane, chief meteorologist at KOCO News in Oklahoma City, who posted his comparison on January 11, 2019. His post pulled in over 350 reactions and 65 comments within four days. That same day, Twitter user @gabbymartin4000 tweeted about seeing the "how did age hit you" post on Facebook and joked about needing eye cream.

The trend wasn't entirely new. It built on earlier formats like the "Puberty Challenge" that went viral in 2017 and the "Grow Up Challenge" from 2018, both of which used similar before-and-after photo structures. In Nigeria, users recognized the format as a rebranded version of the local "Surulere" meme trend.

How It Spread

Over the weekend of January 12-13, the challenge exploded. Celebrities jumped in fast. Reese Witherspoon posted her comparison with the caption "Time sure does fly when you are having fun!!" and pulled over a million likes on Instagram. Jessica Biel shared hers with a note about missing her "tan lines, hoops and blonde days". Other participants included Cardi B, Kate Hudson, Padma Lakshmi, Gabrielle Union, and Cynthia Nixon, who quipped she went "from Cosmos to Cuomo" in ten years.

Twitter published a Moments page to archive the trend's spread. The New York Daily News, The Daily Dot, Romper, Fox, and dozens of other outlets covered the challenge, calling it "the first viral trend of 2019". By mid-January, the hashtag #10YearChallenge had crossed 3.4 million posts on Instagram alone.

The meme quickly forked into several directions. Environmental activists used the format to spotlight climate change, posting before-and-after shots of coral reefs, glaciers, and deforested landscapes. A post by Facebook user Julien Geoffrion showing environmental destruction gained over 13,000 reactions, while Twitter user @juanacalvete's climate thread pulled 276,000 retweets and 271,000 likes. Comedy accounts posted absurdist versions comparing trash cans, gas prices, and anti-vaxxer jokes. Sarah Silverman posted the same photo twice, while Jameela Jamil used her entry to push back against diet culture. Tommy Dorfman used the challenge to open up about teenage addiction.

On January 29, eBaum's World published a roundup of 10 Year Challenge entries applied to websites, showing how sites like YouTube, Reddit, Facebook, and Craigslist had changed their designs over the decade.

How to Use This Meme

The basic format is straightforward:

1

Find a photo of yourself from approximately 2009 (or 10 years before the current year)

2

Place it next to a recent photo

3

Post both side by side with #10YearChallenge or a related hashtag

Cultural Impact

The 10 Year Challenge was one of the first major viral events to trigger an immediate, mainstream conversation about data privacy and facial recognition. Kate O'Neill's Wired piece moved the discussion beyond tech circles and into general news coverage, with outlets like Metro, TIME, and the New York Daily News all covering the privacy angle alongside the fun.

The challenge also showed how quickly a lighthearted photo trend could be repurposed for activism. Climate change comparisons using the format reached hundreds of thousands of shares, turning a selfie game into environmental messaging. TIME used the format to compare economic indicators, troop deployments, and Facebook's user growth between 2008 and 2018.

Brands and organizations adopted the format too. The NYPD's 19th Precinct posted officers as children dressed as cops next to photos of them in uniform. The Colorado Rockies showed centerfielder Charlie Blackmon's dramatic beard growth. The Indian Prairie Library posted its construction site next to the finished building.

The trend landed in the context of the post-Cambridge Analytica era, when public trust in social media platforms was already shaky. Facebook's quick denial that they had anything to do with the challenge only underlined how reflexive the company had become about privacy optics.

Full History

The 10 Year Challenge arrived at a moment when the internet was primed for exactly this kind of trend. Early January is traditionally slow for social media content, and the format required almost zero effort to participate. You didn't need editing skills, clever captions, or even a particularly interesting life. You just needed an old photo.

The challenge's first few days followed the standard viral trajectory. Individual users posted their entries, a handful got disproportionate engagement, and then news outlets picked up the story, which pushed it further. The New York Daily News framed it as a millennial nostalgia trip, noting that for many participants, the ten-year gap coincided with major life changes like marriage and parenthood. Romper took a more philosophical angle, quoting a blogger named Rhiyaya who argued the real challenge wasn't digging up old photos but "facing yourself as you age".

What set the 10 Year Challenge apart from similar trends was the privacy controversy that erupted almost immediately. On January 12, author and tech commentator Kate O'Neill posted a tweet speculating that the challenge could be used to "train facial recognition algorithms on age progression and age recognition." Within six days, her post had 23,300 likes and 10,500 retweets. On January 15, Wired published her full op-ed elaborating on the idea.

O'Neill's argument was specific. Sure, Facebook already had everyone's old photos. But those photos were messy data: pets, memes, sunsets, screenshots of other people's content. The 10 Year Challenge created something far more useful for machine learning purposes: a "clean, simple, helpfully labeled set of then-and-now photos" where users voluntarily tagged which images were of themselves and specified exactly how many years apart they were taken. She pointed out that even EXIF metadata wasn't reliable for dating photos, since people regularly uploaded scanned images or screenshots. The challenge stripped away that noise.

The Wired article hit Reddit's r/technology on January 16, where it gained over 10,400 upvotes and 770 comments. Multiple outlets including Metro, Breitbart, and Serotina Media picked up the story. Facebook responded with a flat denial: "This is a user-generated meme that went viral on its own. Facebook did not start this trend, and the meme uses photos that already exist on Facebook. Facebook gains nothing from this meme (besides reminding us of the questionable fashion trends of 2009)".

The denial didn't fully satisfy skeptics, coming less than a year after the Cambridge Analytica scandal had revealed how Facebook data could be harvested at scale for purposes users never consented to. But many commentators, including some of O'Neill's own interlocutors, pushed back. The photos were already public. Facebook already had facial recognition capabilities. The conspiracy theory, while "broadly plausible" by O'Neill's own admission, didn't necessarily require the challenge to have been orchestrated.

O'Neill herself acknowledged the nuance, noting three plausible use cases for facial recognition trained on such data: finding missing children (police in New Delhi had used facial recognition to track nearly 3,000 missing kids in four days), targeted advertising based on age demographics, and more invasive surveillance applications.

Meanwhile, the challenge's comedy wing kept producing. Bored Panda compiled 35 of the funniest mockery versions, including anti-vaxx jokes, phone addiction commentary, and a before-and-after of the Cleveland Browns' losing record. ThinkingHumanity published a similar roundup of 30 entries riffing on gas prices, school stress, and the iPhone's evolution. Medium writer Tash Pericic used the trend as a jumping-off point for a personal essay about what a decade of real change actually looks like beneath the surface of a two-photo comparison.

The challenge's mainstream peak lasted roughly two weeks in January 2019 before fading from trending topics. But it left a mark as one of the cleanest examples of how a simple participatory format can simultaneously be a vanity exercise, a vehicle for activism, a comedy template, and a privacy flashpoint.

Fun Facts

The hashtag #10YearChallenge hit 3.4 million Instagram posts within roughly two weeks of the trend starting.

In Nigeria, users recognized the format as a rebranded version of the local "Surulere" trend, which had its own history of before-and-after photo sharing.

Kate O'Neill's initial tweet about facial recognition concerns was meant to be "semi-sarcastic" but quickly took on a life of its own.

The most common rebuttal to the privacy theory was that Facebook already had everyone's old photos, which O'Neill countered by explaining those photos were too noisy for clean machine learning datasets.

The NYPD's 19th Precinct became one of the more unexpected participants, posting childhood cop costume photos next to current duty photos.

Derivatives & Variations

Climate Change 10 Year Challenge

Users replaced personal selfies with environmental before-and-after images showing coral reef bleaching, glacier retreat, and deforestation. Some of these posts outperformed the original personal entries in engagement[4].

Website 10 Year Challenge

eBaum's World published a comparison of 23 major websites showing their 2009 and 2019 homepages, including Google, Facebook, Reddit, and Craigslist[14].

Celebrity mockery entries

Sarah Silverman and Jameela Jamil posted the same photo twice as a pointed refusal to participate in the aging comparison[5].

Brand and institutional entries

Police departments, sports teams, and libraries used the format for promotional content[15].

Economic and political comparisons

TIME created entries comparing U.S. economic indicators, troop deployments, and cultural shifts between 2008 and 2018[2].

Frequently Asked Questions

10 Year Challenge

2019Photo comparison challenge / hashtag trendclassic

Also known as: How Hard Did Aging Hit You Challenge · Glow-Up Challenge · 2009 vs 2019 · #10YearChallenge · Age Challenge

10 Year Challenge is a January 2019 viral meme where users posted side-by-side photos from 2009 and 2019, generating 3.4 million Instagram posts and sparking facial recognition privacy debates.

The 10 Year Challenge was a viral social media trend from January 2019 where users posted side-by-side photos of themselves from 2009 and 2019 to show how they'd changed over a decade. It spread across Facebook, Twitter, and Instagram within days, racking up over 3.4 million Instagram posts and sparking a separate debate about whether Facebook was secretly mining the data for facial recognition training. The challenge became the first major meme of 2019 and drew participation from millions of ordinary users alongside celebrities like Reese Witherspoon and Jessica Biel.

TL;DR

The 10 Year Challenge was a viral social media trend from January 2019 where users posted side-by-side photos of themselves from 2009 and 2019 to show how they'd changed over a decade.

Overview

The 10 Year Challenge is a photo comparison format where people post two pictures of themselves side by side: one from roughly 2009 and another from 2019. The format is dead simple. Pick an old photo, pick a current photo, slap them next to each other, and add the hashtag. Some versions asked users to compare their first Facebook profile picture with their current one, while others just used any photos taken approximately a decade apart.

The appeal was obvious. For millennials who'd gone through their awkward years on early Facebook, the comparison told a story of transformation. For celebrities, it was a chance to flex how well they'd aged. And for the internet's comedy writers, it was an open invitation to turn the format into jokes about everything from climate change to gas prices.

The earliest known post matching the 10 Year Challenge format came from Twitter user @otterbutt on January 8, 2019, who tweeted two selfies from 2009 and 2019 using the hashtag #TenYearSelfie. The post picked up more than 10 retweets and 330 likes over the following month.

Around the same time, a version called the "How Hard Did Aging Hit You Challenge" started circulating on Facebook. One of the earliest prominent entries came from Damon Lane, chief meteorologist at KOCO News in Oklahoma City, who posted his comparison on January 11, 2019. His post pulled in over 350 reactions and 65 comments within four days. That same day, Twitter user @gabbymartin4000 tweeted about seeing the "how did age hit you" post on Facebook and joked about needing eye cream.

The trend wasn't entirely new. It built on earlier formats like the "Puberty Challenge" that went viral in 2017 and the "Grow Up Challenge" from 2018, both of which used similar before-and-after photo structures. In Nigeria, users recognized the format as a rebranded version of the local "Surulere" meme trend.

Origin & Background

Platform
Twitter (earliest post), Facebook (viral spread)
Key People
@otterbutt, Damon Lane
Date
2019
Year
2019

The earliest known post matching the 10 Year Challenge format came from Twitter user @otterbutt on January 8, 2019, who tweeted two selfies from 2009 and 2019 using the hashtag #TenYearSelfie. The post picked up more than 10 retweets and 330 likes over the following month.

Around the same time, a version called the "How Hard Did Aging Hit You Challenge" started circulating on Facebook. One of the earliest prominent entries came from Damon Lane, chief meteorologist at KOCO News in Oklahoma City, who posted his comparison on January 11, 2019. His post pulled in over 350 reactions and 65 comments within four days. That same day, Twitter user @gabbymartin4000 tweeted about seeing the "how did age hit you" post on Facebook and joked about needing eye cream.

The trend wasn't entirely new. It built on earlier formats like the "Puberty Challenge" that went viral in 2017 and the "Grow Up Challenge" from 2018, both of which used similar before-and-after photo structures. In Nigeria, users recognized the format as a rebranded version of the local "Surulere" meme trend.

How It Spread

Over the weekend of January 12-13, the challenge exploded. Celebrities jumped in fast. Reese Witherspoon posted her comparison with the caption "Time sure does fly when you are having fun!!" and pulled over a million likes on Instagram. Jessica Biel shared hers with a note about missing her "tan lines, hoops and blonde days". Other participants included Cardi B, Kate Hudson, Padma Lakshmi, Gabrielle Union, and Cynthia Nixon, who quipped she went "from Cosmos to Cuomo" in ten years.

Twitter published a Moments page to archive the trend's spread. The New York Daily News, The Daily Dot, Romper, Fox, and dozens of other outlets covered the challenge, calling it "the first viral trend of 2019". By mid-January, the hashtag #10YearChallenge had crossed 3.4 million posts on Instagram alone.

The meme quickly forked into several directions. Environmental activists used the format to spotlight climate change, posting before-and-after shots of coral reefs, glaciers, and deforested landscapes. A post by Facebook user Julien Geoffrion showing environmental destruction gained over 13,000 reactions, while Twitter user @juanacalvete's climate thread pulled 276,000 retweets and 271,000 likes. Comedy accounts posted absurdist versions comparing trash cans, gas prices, and anti-vaxxer jokes. Sarah Silverman posted the same photo twice, while Jameela Jamil used her entry to push back against diet culture. Tommy Dorfman used the challenge to open up about teenage addiction.

On January 29, eBaum's World published a roundup of 10 Year Challenge entries applied to websites, showing how sites like YouTube, Reddit, Facebook, and Craigslist had changed their designs over the decade.

How to Use This Meme

The basic format is straightforward:

1

Find a photo of yourself from approximately 2009 (or 10 years before the current year)

2

Place it next to a recent photo

3

Post both side by side with #10YearChallenge or a related hashtag

Cultural Impact

The 10 Year Challenge was one of the first major viral events to trigger an immediate, mainstream conversation about data privacy and facial recognition. Kate O'Neill's Wired piece moved the discussion beyond tech circles and into general news coverage, with outlets like Metro, TIME, and the New York Daily News all covering the privacy angle alongside the fun.

The challenge also showed how quickly a lighthearted photo trend could be repurposed for activism. Climate change comparisons using the format reached hundreds of thousands of shares, turning a selfie game into environmental messaging. TIME used the format to compare economic indicators, troop deployments, and Facebook's user growth between 2008 and 2018.

Brands and organizations adopted the format too. The NYPD's 19th Precinct posted officers as children dressed as cops next to photos of them in uniform. The Colorado Rockies showed centerfielder Charlie Blackmon's dramatic beard growth. The Indian Prairie Library posted its construction site next to the finished building.

The trend landed in the context of the post-Cambridge Analytica era, when public trust in social media platforms was already shaky. Facebook's quick denial that they had anything to do with the challenge only underlined how reflexive the company had become about privacy optics.

Full History

The 10 Year Challenge arrived at a moment when the internet was primed for exactly this kind of trend. Early January is traditionally slow for social media content, and the format required almost zero effort to participate. You didn't need editing skills, clever captions, or even a particularly interesting life. You just needed an old photo.

The challenge's first few days followed the standard viral trajectory. Individual users posted their entries, a handful got disproportionate engagement, and then news outlets picked up the story, which pushed it further. The New York Daily News framed it as a millennial nostalgia trip, noting that for many participants, the ten-year gap coincided with major life changes like marriage and parenthood. Romper took a more philosophical angle, quoting a blogger named Rhiyaya who argued the real challenge wasn't digging up old photos but "facing yourself as you age".

What set the 10 Year Challenge apart from similar trends was the privacy controversy that erupted almost immediately. On January 12, author and tech commentator Kate O'Neill posted a tweet speculating that the challenge could be used to "train facial recognition algorithms on age progression and age recognition." Within six days, her post had 23,300 likes and 10,500 retweets. On January 15, Wired published her full op-ed elaborating on the idea.

O'Neill's argument was specific. Sure, Facebook already had everyone's old photos. But those photos were messy data: pets, memes, sunsets, screenshots of other people's content. The 10 Year Challenge created something far more useful for machine learning purposes: a "clean, simple, helpfully labeled set of then-and-now photos" where users voluntarily tagged which images were of themselves and specified exactly how many years apart they were taken. She pointed out that even EXIF metadata wasn't reliable for dating photos, since people regularly uploaded scanned images or screenshots. The challenge stripped away that noise.

The Wired article hit Reddit's r/technology on January 16, where it gained over 10,400 upvotes and 770 comments. Multiple outlets including Metro, Breitbart, and Serotina Media picked up the story. Facebook responded with a flat denial: "This is a user-generated meme that went viral on its own. Facebook did not start this trend, and the meme uses photos that already exist on Facebook. Facebook gains nothing from this meme (besides reminding us of the questionable fashion trends of 2009)".

The denial didn't fully satisfy skeptics, coming less than a year after the Cambridge Analytica scandal had revealed how Facebook data could be harvested at scale for purposes users never consented to. But many commentators, including some of O'Neill's own interlocutors, pushed back. The photos were already public. Facebook already had facial recognition capabilities. The conspiracy theory, while "broadly plausible" by O'Neill's own admission, didn't necessarily require the challenge to have been orchestrated.

O'Neill herself acknowledged the nuance, noting three plausible use cases for facial recognition trained on such data: finding missing children (police in New Delhi had used facial recognition to track nearly 3,000 missing kids in four days), targeted advertising based on age demographics, and more invasive surveillance applications.

Meanwhile, the challenge's comedy wing kept producing. Bored Panda compiled 35 of the funniest mockery versions, including anti-vaxx jokes, phone addiction commentary, and a before-and-after of the Cleveland Browns' losing record. ThinkingHumanity published a similar roundup of 30 entries riffing on gas prices, school stress, and the iPhone's evolution. Medium writer Tash Pericic used the trend as a jumping-off point for a personal essay about what a decade of real change actually looks like beneath the surface of a two-photo comparison.

The challenge's mainstream peak lasted roughly two weeks in January 2019 before fading from trending topics. But it left a mark as one of the cleanest examples of how a simple participatory format can simultaneously be a vanity exercise, a vehicle for activism, a comedy template, and a privacy flashpoint.

Fun Facts

The hashtag #10YearChallenge hit 3.4 million Instagram posts within roughly two weeks of the trend starting.

In Nigeria, users recognized the format as a rebranded version of the local "Surulere" trend, which had its own history of before-and-after photo sharing.

Kate O'Neill's initial tweet about facial recognition concerns was meant to be "semi-sarcastic" but quickly took on a life of its own.

The most common rebuttal to the privacy theory was that Facebook already had everyone's old photos, which O'Neill countered by explaining those photos were too noisy for clean machine learning datasets.

The NYPD's 19th Precinct became one of the more unexpected participants, posting childhood cop costume photos next to current duty photos.

Derivatives & Variations

Climate Change 10 Year Challenge

Users replaced personal selfies with environmental before-and-after images showing coral reef bleaching, glacier retreat, and deforestation. Some of these posts outperformed the original personal entries in engagement[4].

Website 10 Year Challenge

eBaum's World published a comparison of 23 major websites showing their 2009 and 2019 homepages, including Google, Facebook, Reddit, and Craigslist[14].

Celebrity mockery entries

Sarah Silverman and Jameela Jamil posted the same photo twice as a pointed refusal to participate in the aging comparison[5].

Brand and institutional entries

Police departments, sports teams, and libraries used the format for promotional content[15].

Economic and political comparisons

TIME created entries comparing U.S. economic indicators, troop deployments, and cultural shifts between 2008 and 2018[2].

Frequently Asked Questions